It’s Time for the 6th Secret of a Can Do Life

Remember, life comes in cycles.  It’s quite simple and quite timely, this 6th secret: Remember, life comes in cycles. Just when we are SO READY for winter to be over and SPRING to get here.

spring-clip-art-spring-flower-clipartSpring is COMING! There are little signs around us.  It’s March. Spring training games started in Florida and Arizona this week. Daylight savings time starts this Sunday. While it is sure to snow a couple more times in many places across the US, it is a bit easier to take because Spring is COMING!

One of life’s great blessings is that our life comes in cycles. Daily. Monthly. Seasonal. Repeated, yet always changing.

How is Life Comes in Cycles a Secret of a Can Do Life? At the core of my Can Do life is a commitment I make every day (sometimes more than once a day!) to live my life with a positive attitude, grounded in gratitude and based in reality. The great thing about life coming in cycles is that no matter how yesterday went for me, I get to start each day new with this commitment.

shutterstock_77844214Life cycles give us two opportunities – one is to start over!  Not in the Scarlett O’Hara procrastinating way of “I’ll think about that tomorrow!” But in the ability to recommit with new energy to how we live our life and work toward our goals. The sunrise brings new light and new energy.

As does spring. For spring, we have rituals, like spring cleaning to brighten and light up our environment. For some of us, it is a re-commitment to exercise after the winter hibernation filled with comfort food and loose fitting sweat pants! Some people go away for Spring Break to play in the sun. In the Christian and Jewish faith traditions, we celebrate Easter and Passover, both of which are filled with symbols of new life, freedom, promise and hope.

valentine-clipartcom-free-valentine-clip-artLife coming in cycles also gives us the opportunity to remember moments, such as anniversaries and birthdays. To remember and to learn important lessons from the past for our future. Then, to recommit. For me, February 14th is much more than Valentine’s Day. It marks my anniversary of remission from Chronic Lymphocytic Leukemia.  It reminds me of how precious my health is and how privileged I am to have it restored!  I try to keep that in mind every day, but I celebrate my health and my new life in a special way on Valentine’s Day!  And I use that day to commit again to working on my goal of keeping myself healthy.

As spring awakens the earth after the long, cold, grey winter months, I invite you to join me in recommitting on a new level to a whole and healthy life – YOUR Can Do Life.

Imagine hoTodayw much happier, more productive and stronger our families, neighborhoods, workplaces and communities would be if everyone made a commitment starting today to live his or her life with a positive attitude, grounded in gratitude and based in reality.

I hope that this spring, you Imagine, then Discover What You Can Do!

P.S. One way you can do this is to participate in the new Live YOUR Can Do Life online workshop.  Registration starts on March 6th and the workshop launches on Friday the 13th. The multi-media program is open online for two weeks. Learn more by clicking here.

 

 

 

Can Do Reflections on a Rainy Morning:

rainy leavesAs I sit here this October morning listening to the steady rain, I am reflecting on the comments that people have made to me in the last week after they have read The Can Do Chronicles

I had lunch with a colleague yesterday who called the book a “page turner” because of all the problems we had before we moved. Others have remarked about how taken they are with the number of serious challenges we faced during these last three years. They speak as if – and sometimes I think as if – those months were a time apart from my current life, and that that time is over.

My CAN DO reflection for today is: The Journey Never Ends. And things do not go back to “normal.”  As I used to tell my counseling clients, Normal is a small town in North Central Illinois.  I need my CAN DO outlook and approach to life as much today as I did when I started chemo; as much as I did when Ned’s job evaporated.

It is not over.  

It is never over. The scenery changes… the seasons change… and companions on the journey can come and go. My CAN DO outlook helps keep me ready for the ups and downs and ins and outs that are inevitable because I have no idea what is going to happen today or next week on my life’s journey. My remission did not come with a guarantee. My Dad’s declining health is of increasing concern to the whole family. My car and our roof are both OLD. Then, there are the larger, systemic threats to my world over which I have absolutely no control, such as the government shut down and the debt ceiling.

smiling-heartOn this rainy day, I renew my commitment to keep the smile in my heart. To find, and share, a bite or two of inspirational nourishment through the day. To stay in good spiritual shape and continue to get in good physical shape. To say thank you to God for the blessings that I have.

So, I went looking for a bite of inspiration on the Pope’s Facebook page… it does not get much better than this: “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone who asks receives, and he who seeks finds, and to him who knocks it will be opened.”  Matthew 7:7-8

shutterstock_126333485It’s what I CAN DO to make the journey as life giving as possible on a very rainy fall day.

What CAN you DO?

How can I help?