It’s Time for the 6th Secret of a Can Do Life

Remember, life comes in cycles.  It’s quite simple and quite timely, this 6th secret: Remember, life comes in cycles. Just when we are SO READY for winter to be over and SPRING to get here.

spring-clip-art-spring-flower-clipartSpring is COMING! There are little signs around us.  It’s March. Spring training games started in Florida and Arizona this week. Daylight savings time starts this Sunday. While it is sure to snow a couple more times in many places across the US, it is a bit easier to take because Spring is COMING!

One of life’s great blessings is that our life comes in cycles. Daily. Monthly. Seasonal. Repeated, yet always changing.

How is Life Comes in Cycles a Secret of a Can Do Life? At the core of my Can Do life is a commitment I make every day (sometimes more than once a day!) to live my life with a positive attitude, grounded in gratitude and based in reality. The great thing about life coming in cycles is that no matter how yesterday went for me, I get to start each day new with this commitment.

shutterstock_77844214Life cycles give us two opportunities – one is to start over!  Not in the Scarlett O’Hara procrastinating way of “I’ll think about that tomorrow!” But in the ability to recommit with new energy to how we live our life and work toward our goals. The sunrise brings new light and new energy.

As does spring. For spring, we have rituals, like spring cleaning to brighten and light up our environment. For some of us, it is a re-commitment to exercise after the winter hibernation filled with comfort food and loose fitting sweat pants! Some people go away for Spring Break to play in the sun. In the Christian and Jewish faith traditions, we celebrate Easter and Passover, both of which are filled with symbols of new life, freedom, promise and hope.

valentine-clipartcom-free-valentine-clip-artLife coming in cycles also gives us the opportunity to remember moments, such as anniversaries and birthdays. To remember and to learn important lessons from the past for our future. Then, to recommit. For me, February 14th is much more than Valentine’s Day. It marks my anniversary of remission from Chronic Lymphocytic Leukemia.  It reminds me of how precious my health is and how privileged I am to have it restored!  I try to keep that in mind every day, but I celebrate my health and my new life in a special way on Valentine’s Day!  And I use that day to commit again to working on my goal of keeping myself healthy.

As spring awakens the earth after the long, cold, grey winter months, I invite you to join me in recommitting on a new level to a whole and healthy life – YOUR Can Do Life.

Imagine hoTodayw much happier, more productive and stronger our families, neighborhoods, workplaces and communities would be if everyone made a commitment starting today to live his or her life with a positive attitude, grounded in gratitude and based in reality.

I hope that this spring, you Imagine, then Discover What You Can Do!

P.S. One way you can do this is to participate in the new Live YOUR Can Do Life online workshop.  Registration starts on March 6th and the workshop launches on Friday the 13th. The multi-media program is open online for two weeks. Learn more by clicking here.

 

 

 

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